Theresa Revans-McMenimon
About My Approach
As a therapist, I actively engage with the client; this engagement looks like supportive and empathetic listening. It also includes discussion questions to prompt self-reflection and create opportunities for growth. These self-reflection questions are the “work” of therapy in between sessions. As a therapist, I aim to create a life balance that prioritizes your well-being. Let's work together to explore the vision for the life you want to have and the steps to achieve it.
Services
I offer a wide range of services to support mental health and well-being. From individual counseling, premarital and couples counseling, to groups for neurodivergent adults, my approach is tailored to meet the needs of each client. Whether you're facing challenges with anxiety, depression or relationship issues, I'm here to provide a safe space for healing and growth.
Individual and Couples Counseling
In our work together, I help individuals and couples slow down the cycle of conflict, learn new ways to communicate, and repair emotionally.
Career
Coaching
Services include career assessments and exploration exercises.
Groups for Neurodivergent Adults
This service is provided in a small group setting, where communication, careers, and social relationships are explored and developed.
Reach Out
Together we will work on improving communication, strengthening emotional connection, and creating healthier ways to navigate our relationships. Building strong partnerships is at the heart of what I do, and I'm looking forward to working with you.